adidas Adizero Adios Pro 4 M
The new Adios Pro 4 was designed with a single goal: to give fast runners an even more extreme speed experience, optimizing running efficiency step by step.
At the core of the midsole, the iconic ENERGYRODS 2.0 carbon rods ensure a smooth heel-to-toe transition for a responsive and efficient stride that propels you forward. The new rocker breakpoint is calibrated to improve running economy, reducing effort at the same pace. Protection and propulsion are provided by the double layer of LIGHTSTRIKE PRO, the ultra-lightweight, top-of-the-line foam that ensures responsive cushioning every kilometer, helping you conserve energy even over long distances.
Grip on concrete is provided by a sole with Continental™ rubber for total and unrestricted traction during takeoff, combined with LIGHTTRAXION technology, designed to shave off every superfluous gram without sacrificing grip.
Lace them up, hit the road, and let the stopwatch do the talking.
Adidas / Men / Footwear
adidas Adizero Adios Pro 4 M
| EU | UK | US | CM |
|---|---|---|---|
| 36 | 3 ½ | 4 | 22.1 |
| 36 ⅔ | 4 | 4 ½ | 22.5 |
| 37 ⅓ | 4 ½ | 5 | 22.9 |
| 38 | 5 | 5 ½ | 23.3 |
| 38 ⅔ | 5 ½ | 6 | 23.8 |
| 39 ⅓ | 6 | 6 ½ | 24.2 |
| 40 | 6 ½ | 7 | 24.6 |
| 40 ⅔ | 7 | 7 ½ | 25 |
| 41 ⅓ | 7 ½ | 8 | 25.5 |
| 42 | 8 | 8 ½ | 25.9 |
| 42 ⅔ | 8 ½ | 9 | 26.3 |
| 43 ⅓ | 9 | 9 ½ | 26.7 |
| 44 | 9 ½ | 10 | 27.1 |
| 44 ⅔ | 10 | 10 ½ | 27.6 |
| 45 ⅓ | 10 ½ | 11 | 28 |
| 46 | 11 | 11 ½ | 28.4 |
| 46 ⅔ | 11 ½ | 12 | 28.8 |
| 47 ⅓ | 12 | 12 ½ | 29.3 |
| 48 | 12 ½ | 13 | 29.7 |
| 48 ⅔ | 13 | 13 ½ | 30.1 |
Run type
performance
Reactivity
rebound immediately
Heel-to-toe drop
6 mm
Weight
200 g
